Alexander Technique Benefits

Member of

The Israeli Society of Teachers of The Alexander Technique

Swiss Association of Teachers of the F.M. Alexander-Technique


	Benefits of the Alexander Technique

	"Mobility is our strength."


	>> One discovers his own habitual behaviors. >> Therefore one can decide to change undesired habits >> Mind and Body will function better together. >> Balance improves. >> Movement becomes easier. >> Less energy will be wasted >> Breathing gets optimized. >> Phobias and pains may abate. >> Ones charisma will evolve. >> Enjoy better quality of life. >> Risk of sport injuries will be reduced. >> Voice gets strengthened. >> Musicians know since many years, by using the Alexander-Technique, Their potential is more expressed and they will not be worn-out after a couple of years.	Alexander Technique is successfully used in any of those areas: Sports Music Everyday life


	Read More About
	- Alexander Technique Introduction - Alexander Technique Lesson


	Where can I take Lessons?
	If you live in Israel sign up here for a free introduction with Irith Langer. If you live outside of Israel click here to find relevant links.


	For a free introductiory lesson in Netanya - Israel click here

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