Alexander Technique Lesson - Irith Langer, Israel Netanya

Member of

The Israeli Society of Teachers of The Alexander Technique

Swiss Association of Teachers of the F.M. Alexander-Technique


	Alexander Technique Lesson

	"If you stop doing the wrong thing, the right thing will do itself."


	> An Alexander Technique Lesson will take about an hour. The first lesson serves as an introduction and provides you with comprehensive information. > Alexander Technique is a learning process. It is taught one to one. During the whole lesson the pupil remains fully clothed. > In a brief talk the pupil expresses his objectives. > As a teacher I use manual guidance and verbal instruction to fit the pupil's needs. > Work consists of standing, sitting, in movement and on a table. > The pupils learn to apply the Alexander Technique by themselves in their daily activities. > By using the technique we interfere much less with our natural dynamic. Movement becomes lighter, physical and mental balance improves. > Pains and other general discomforts may drop.


	Read More About
	- Alexander Technique Introduction - Benefits of the Alexander Technique


	Where can I take Lessons?
	If you live in Israel sign up here for a free introduction with Irith Langer. If you live outside of Israel click here to find relevant links.


	For a free introductiory lesson in Netanya - Israel click here

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